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108 Ways To Live Your Best Life
Publisher:
Harpercollins In
| Author:
Shoba Narayan
| Language:
English
| Format:
Paperback
Publisher:
Harpercollins In
Author:
Shoba Narayan
Language:
English
Format:
Paperback
Original price was: ₹399.₹319Current price is: ₹319.
In stock
Ships within:
7-10 Days
In stock
ISBN:
Page Extent:
272
Want to live better without turning your life upside down?
Want to get fit—even if you can’t stick to a regular workout routine?
Improve your memory with a 30-second trick?
Eat healthier without giving up your favorite foods?
Use the power of psychology to boost your well-being?
It might sound too good to be true, but 108 Ways to Live Your Best Life proves that even your toughest challenges can be tackled with simple, practical solutions.
Rooted in the idea of “minimum effort, maximum results,” this book is packed with easy life hacks to help you reach your goals—whether it’s getting in shape, losing weight, staying mindful, being more productive, or finding emotional balance.
If you’re the kind of person who avoids the gym, signs up for yoga or aerobics and quits after a few weeks, wants to meditate but never finds the time, or downloads brain-training apps and forgets to open them—this book is for you.
Description
Want to live better without turning your life upside down?
Want to get fit—even if you can’t stick to a regular workout routine?
Improve your memory with a 30-second trick?
Eat healthier without giving up your favorite foods?
Use the power of psychology to boost your well-being?
It might sound too good to be true, but 108 Ways to Live Your Best Life proves that even your toughest challenges can be tackled with simple, practical solutions.
Rooted in the idea of “minimum effort, maximum results,” this book is packed with easy life hacks to help you reach your goals—whether it’s getting in shape, losing weight, staying mindful, being more productive, or finding emotional balance.
If you’re the kind of person who avoids the gym, signs up for yoga or aerobics and quits after a few weeks, wants to meditate but never finds the time, or downloads brain-training apps and forgets to open them—this book is for you.
About Author
Shoba Narayan is an accomplished author and columnist whose work spans food, travel, fashion, art, and culture. She has contributed to leading publications such as Condé Nast Traveler, The New York Times, The Wall Street Journal, and The Washington Post. A graduate of the Columbia Journalism School, she was awarded the prestigious Pulitzer Traveling Fellowship, given to the top three graduates in her class.
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