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Age Proof : The New Science of Living a Longer and Healthier Life
Publisher:
Lagom
| Author:
Professor Rose Anne Kenny
| Language:
English
| Format:
Paperback
Publisher:
Lagom
Author:
Professor Rose Anne Kenny
Language:
English
Format:
Paperback
Original price was: ₹699.₹524Current price is: ₹524.
Out of stock
Ships within:
7-10 Days
Out of stock
ISBN:
Page Extent:
336
***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 222*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 8% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer – and will prove that you really are just as young as you feel.
Description
***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 222*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 8% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer – and will prove that you really are just as young as you feel.
About Author
Professor Rose Anne Kenny is an award-winning physician and researcher who has been Head of the academic department of Medical Gerontology at Trinity College Dublin since 26. She is the founding Principal Investigator of The Irish LongituDinal study on Ageing (TILDA). Prof Kenny has published over 6 scientific publications to date and was admitted as a Member of the Royal Irish Academy (M.R.I.A) in 214 Â- Irelands highest recognition for scientific excellence. She recently received a Lifetime Achievement Award for her research on ageing at the world congress in Kuala Lumpur 219. She was voted a Health Hero by The Irish Times in 218; won the Trinity Innovation Award in 217 and was elected President of the Irish Geriatrics Society in 22.
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