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AGELESS: A YOGI’S SECRETS TO A LONG AND HEALTHY LIFE
Publisher:
JUGGERNAUT
| Author:
JOIS, SHARATH & SAWHNEY, ISHA SINGH
| Language:
English
| Format:
Paperback
Publisher:
JUGGERNAUT
Author:
JOIS, SHARATH & SAWHNEY, ISHA SINGH
Language:
English
Format:
Paperback
Original price was: ₹399.₹319Current price is: ₹319.
In stock
Ships within:
7-10 Days
In stock
ISBN:
Page Extent:
240
One of the world’s most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogisT. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois’s grandson, reveals the secrets behind the long and healthy lives of yogis.Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.
Description
One of the world’s most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogisT. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died. For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois’s grandson, reveals the secrets behind the long and healthy lives of yogis.Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.
About Author
Sharath Jois is the grandson and student of the greatest Ashtanga master K. Pattabhi Jois, who was responsible for making yoga popular in the West. Sharath is the head of the Ashtanga Yoga Institute in Mysore, where thousands of students from around the world come to learn from him. Sharath is Pattabhi Jois's only student who has studied and continues to practise the complete six series of the Ashtanga Yoga system.
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