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Meditation: The First and Last Freedom : A Practical Guide to OSHO Meditations

Name: Meditation: The First and Last Freedom : A Practical Guide to OSHO Meditations - Padhega India
SKU: 9788172614287
Price: 524 INR
Availability: InStock

Publisher:

Osho Media International

| Author:

Osho

| Language:

English

| Format:

Hardback

Publisher:

Osho Media International

Author:

Osho

Language:

English

Format:

Hardback

Original price was: ₹699.Current price is: ₹524.

Save: 25%

In stock

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7-10 Days

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Book Type	Hardback
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Publisher	Pan Macmillan
Genre	Mind/Body/Spirit

ISBN:

SKU 9788172614287 Category Meditation

Category: Meditation

Page Extent:

276

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“If a man makes a seven-day commitment, by the end of that period he should begin to feel that something has happened to him. He should become a different man in seven days’ time… So, I say, practice today and feel the result immediately.” Osho Up Your Meditation IQ …with this latest edition of the Osho meditation handbook. The value of incorporating meditation in one’s life is widely recognized – by medical experts, by business gurus, by top athletes and artists alike. “I read a lot of Osho’s books… I love his work and what he writes about.” – Lady Gaga This practical meditation handbook contains an understanding of what meditation is, and gives a wide variety of meditation techniques created by or contemporized by Osho. They include the unique Osho Active Meditations, especially designed to deal with the intensity and stress of living in a world that moves faster by the day and never seems to switch off. Some of the over eighty techniques require setting time aside, while others integrate meditation into your day-to-day activities. Ultimately meditation becomes an undercurrent that is present like our breathing – a relaxed alertness your companion wherever you go. “Osho advocated meditation for everyone, but his technique was revolutionary, beginning not with stillness and silence but with activity to release pent-up energy and emotions, leading to a state of calmness in which meditation can flourish.” – The Washington Post “If a man makes a seven-day commitment, by the end of that period he should begin to feel that something has happened to him. He should become a different man in seven days’ time… So, I say, practice today and feel the result immediately.” – Osho

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Description

“If a man makes a seven-day commitment, by the end of that period he should begin to feel that something has happened to him. He should become a different man in seven days’ time… So, I say, practice today and feel the result immediately.” Osho Up Your Meditation IQ …with this latest edition of the Osho meditation handbook. The value of incorporating meditation in one’s life is widely recognized – by medical experts, by business gurus, by top athletes and artists alike. “I read a lot of Osho’s books… I love his work and what he writes about.” – Lady Gaga This practical meditation handbook contains an understanding of what meditation is, and gives a wide variety of meditation techniques created by or contemporized by Osho. They include the unique Osho Active Meditations, especially designed to deal with the intensity and stress of living in a world that moves faster by the day and never seems to switch off. Some of the over eighty techniques require setting time aside, while others integrate meditation into your day-to-day activities. Ultimately meditation becomes an undercurrent that is present like our breathing – a relaxed alertness your companion wherever you go. “Osho advocated meditation for everyone, but his technique was revolutionary, beginning not with stillness and silence but with activity to release pent-up energy and emotions, leading to a state of calmness in which meditation can flourish.” – The Washington Post “If a man makes a seven-day commitment, by the end of that period he should begin to feel that something has happened to him. He should become a different man in seven days’ time… So, I say, practice today and feel the result immediately.” – Osho

About Author

Osho defies categorization. Mystic and scientist, a rebellious spirit whose sole interest is to alert humanity to the urgent need to discover a new way of living. To continue as before is to invite threats to our very survival on this unique and beautiful planet. His thousands of talks cover everything from the individual quest for meaning to the most urgent social, political and environmental issues facing society today. Osho’s books are not written but transcribed from audio and video recordings of his extemporaneous talks to international audiences. And he tells them, “Remember: whatever I am saying is not just for you...I am talking also for the future generations.” Osho has been described by The Sunday Times in London as one of the “1000 Makers of the 20th Century” and by American author Tom Robbins as “the most dangerous man since Jesus Christ.” Sunday Mid-Day (Mumbai) has selected Osho as one of ten people – along with Gandhi, Nehru and Buddha – who have changed the destiny of India. About his own work, Osho has said that he is helping to create the conditions for the birth of a new kind of human being. He often characterizes this new human being as “Zorba the Buddha” – capable both of enjoying the earthy pleasures of a Zorba the Greek and the silent serenity of a Gautama the Buddha. Running like a thread through all aspects of Osho’s talks and meditations is a vision that encompasses both the timeless wisdom of all ages past and the highest potential of today’s (and tomorrow’s) science and technology. Osho is known for his revolutionary contribution to the science of inner transformation, with an approach to meditation that acknowledges the accelerated pace of contemporary life. His unique OSHO Active Meditations® are designed to first release the accumulated stresses of body and mind, so that it then becomes easier to experience a stillness and thought-free relaxation which can be taken into daily life. Two autobiographical works by the author are available: Autobiography of a Spiritually Incorrect Mystic, St. Martin’s Press, New York (book and eBook) Glimpses of a Golden Childhood, OSHO Media International, Pune, India (book and eBook)