Sanyaas in the City

Name: Sanyaas in the City - Padhega India
SKU: 9789366116792
Price: 319 INR
Availability: InStock

Publisher:

Hay House Publishers India

| Author:

Adarsh Gupta | Neha Sareen | Shikha Mehra | Dr Mickey Mehta

| Language:

English

| Format:

Paperback ‏

Publisher:

Hay House Publishers India

Author:

Adarsh Gupta | Neha Sareen | Shikha Mehra | Dr Mickey Mehta

Language:

English

Format:

Paperback ‏

Original price was: ₹399.Current price is: ₹319.

Save: 20%

In stock

Ships within:

7-10 Days

In stock

Book Type	Paperback
Discount
Publisher	Penguin Random House
Genre	Mind/Body/Spirit

ISBN:

SKU 9789366116792 Category Meditation

Category: Meditation

Page Extent:

292

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Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and fulfilment.

This book unveils the essence of the Sanyaas way of life, helping readers integrate its principles into their hectic, modern-day settings with minimal disruption. Whether you are already practising yoga, meditation, or Ayurveda, or are new to these practices, this comprehensive guide provides the next logical steps to deeper self-understanding and growth.

Introducing the innovative Soul Mind approach, this book helps readers understand the benefits of thinking from the Soul Mind over the Body Mind, promoting a life driven by truth, consciousness, and bliss, and harnessing the power of self-love for inner transformation. It guides readers through a comprehensive framework of physical, mental, and spiritual tools to reconnect with their love centre.

The authors dream of making this a mass movement that can lead to global transformation by bringing soul-centredness to the lives of millions, mindlessly chasing the material dream. Written in an easily understandable and relatable manner, Sanyaas in the City is a practical guide for anyone yearning for a more meaningful, balanced, and peaceful life amidst the urban hustle.

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Description

Urban life often leads to a departure from our true nature, causing pervasive physical, mental, and spiritual breakdowns, fuelling epidemic levels of stress and anxiety. Sanyaas in the City offers a path to self-discovery and divine awakening amid urban chaos, serving as a beacon for city dwellers seeking meaning and fulfilment.

This book unveils the essence of the Sanyaas way of life, helping readers integrate its principles into their hectic, modern-day settings with minimal disruption. Whether you are already practising yoga, meditation, or Ayurveda, or are new to these practices, this comprehensive guide provides the next logical steps to deeper self-understanding and growth.

Introducing the innovative Soul Mind approach, this book helps readers understand the benefits of thinking from the Soul Mind over the Body Mind, promoting a life driven by truth, consciousness, and bliss, and harnessing the power of self-love for inner transformation. It guides readers through a comprehensive framework of physical, mental, and spiritual tools to reconnect with their love centre.

The authors dream of making this a mass movement that can lead to global transformation by bringing soul-centredness to the lives of millions, mindlessly chasing the material dream. Written in an easily understandable and relatable manner, Sanyaas in the City is a practical guide for anyone yearning for a more meaningful, balanced, and peaceful life amidst the urban hustle.

About Author

Adarsh Gupta, an alumnus of the Delhi School of Economics, has had a distinguished career in the FMCG and media industries, working with global brands such as Cadbury Schweppes, Nestle, Times Music, and HMV Saregama. In 2015, he founded Brilliant Wellness, the largest media firm in the wellness genre, and co-founded Dominiche Productions, focusing on astrology and seniors’ media. Neha Sareen has excelled as a TV host, sports presenter, model, film journalist, and corporate emcee over the last eighteen years. She transitioned to content production, creating pop-spirituality shorts and co-hosting the chat show ‘Mind Positive with Neha Sareen’, which focuses on mental and emotional resilience. Shikha Mehra transitioned from senior roles in the automobile and fintech sectors to become a full-time yoga educator and nutrition consultant. She has coached over 5,000 practitioners, contributes to Tata Play Fitness, and aims to inspire self-love through movement and mindful eating. Dr Mickey Mehta is a leading holistic health guru in India with 44 years of experience and 53 years in yoga practice. As an author, he has spoken at prestigious institutions like Harvard and is associated with prominent hospitals and organisations, including Jaslok Hospital and the Maharashtra State Police.