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The Uncertainty Toolkit: How To Feel Calmer, Happier and More Confident In an Uncertain World
Publisher:
Bluebird
| Author:
Sam Conniff | Katherine Templar Lewis
| Language:
English
| Format:
Trade Paperback
Publisher:
Bluebird
Author:
Sam Conniff | Katherine Templar Lewis
Language:
English
Format:
Trade Paperback
Original price was: ₹899.₹719Current price is: ₹719.
In stock
Ships within:
7-10 Days
In stock
ISBN:
Page Extent:
320
It’s the ‘Do you have five minutes?’ message from your boss. The ‘We need to chat’ from a loved one. Those spiralling thoughts at 3 am and buzz of yet another breaking news alert. The potential coming waves of AI, climate change and unstable governments.
For most of us, uncertainty is paralysing. But learning to navigate it effectively means more confidence, less anxiety and deeper connection with others.
The Uncertainty Toolkit is a pioneering, evidence-based guide to doing just that. Drawing on the world’s most extensive study into ‘uncertainty tolerance’, led with professors from University College London, it explains the science behind how we cope with the unknown. This research is combined with the radical expertise of an unlikely group of experts – former addicts, hostages, gangland bosses and prisoner – who’ve turned their experience of extreme uncertainty into major mainstream success.
The result is a detailed, practical blueprint that will help anyone turn unpredictability into personal and professional growth.
Description
It’s the ‘Do you have five minutes?’ message from your boss. The ‘We need to chat’ from a loved one. Those spiralling thoughts at 3 am and buzz of yet another breaking news alert. The potential coming waves of AI, climate change and unstable governments.
For most of us, uncertainty is paralysing. But learning to navigate it effectively means more confidence, less anxiety and deeper connection with others.
The Uncertainty Toolkit is a pioneering, evidence-based guide to doing just that. Drawing on the world’s most extensive study into ‘uncertainty tolerance’, led with professors from University College London, it explains the science behind how we cope with the unknown. This research is combined with the radical expertise of an unlikely group of experts – former addicts, hostages, gangland bosses and prisoner – who’ve turned their experience of extreme uncertainty into major mainstream success.
The result is a detailed, practical blueprint that will help anyone turn unpredictability into personal and professional growth.
About Author
Katherine Templar Lewis is a cognitive scientist, neuroscience consultant and science communicator. Affiliated with several top academic institutions, Katherine helps scientists find innovative real-world applications for their work and translates cutting-edge research into the public domain. She teaches at UCL and Goldsmiths University, and often appears as an expert across media channels, including Sky, BBC, NBC, The TODAY show, and Radio 4 and contributes to a range of magazines including VICE and HuffPost.
Sam Conniff is an author, speaker and the founder of award-winning socially responsible creative agency Livity. Sam was the author of the international bestseller Be More Pirate (Penguin Random House UK; Simon and Schuster US, 2018). Winner of Ernst & Young’s Entrepreneur of the Year and a Big Society Award, Sam has worked with numerous companies, including Channel 4, Google and Barclays.
Together, Sam and Katherine created The Uncertainty Experts, an interactive digital self-development experience that brings together neuroscientists from UCL with producers from Netflix. They live in London.
Sam Conniff is an author, speaker and the founder of award-winning socially responsible creative agency Livity. Sam was the author of the international bestseller Be More Pirate (Penguin Random House UK; Simon and Schuster US, 2018). Winner of Ernst & Young’s Entrepreneur of the Year and a Big Society Award, Sam has worked with numerous companies, including Channel 4, Google and Barclays.
Together, Sam and Katherine created The Uncertainty Experts, an interactive digital self-development experience that brings together neuroscientists from UCL with producers from Netflix. They live in London.
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